Thursday, June 30, 2011

How does massaging relieve muscular pain?

Question by:
R.SARANYARAJ
Coimbatore, Tamil Nadu
 
The muscle consists mainly of muscle fibre, endothelial and arterial vessels which carry blood to the muscles, and nerve endings, which sense the pain. This pain sensation is stimulated by situations like bleeding inside the muscle due to tear of the muscle, prolonged contraction, prolonged stretching, accumulation of metabolic poisons which stimulates the nerve endings etc.
Moreover, the pain signals reach the spinal cord, and from there by a pathway called dorsal column with a junction in the spinal cord, where in exchange of signals are transferred to the dorsal column like a relay race. This exchange is subjected to the quantum of volleys of pain impulses, which can be allowed only to a certain extent.
This is called ‘gate control system'. If the volleys are too much, the gate naturally (physiologically) closes, and refuses to send the impulses to a higher centre, like the thalamus, and parietal brain tissue. The higher centres are only capable of realising the pain, quantum of pain, quality of pain, and the nature of the pain.
If the volleys do not reach the brain, then there is no chance of realising the pain at all. Moreover, there are lots of chemicals which makes the pain feelable, called endorphins, which play a role both for killing the pain and feeling the pain, depending on their chemical structure.
While massaging, the following reactions occur in the muscle: If the massage is gentle, then there is improved vascularity owing to mechanical rub, which carries all the accumulated bad metabolites away from the pain nerve endings.
There is a moderate stretch, hence muscles subsequently relax calmly from the contracted stage. The massage also produces multiple pain signals, which are capable of confusing the dorsal column of brain, due to increased volleys, hence the gate closes, to the higher centres so that pain is not allowed to transmit.
Massage gives a pleasant feeling due to development of good endorphins also in the brain which are capable of suppressing the pain feeling of brain, like morphine ( drug for pain ) like reactions, which stimulates an area called amydaloid in the brain which causes a pleasure sensation to body. 

Answered by:
DR. NAGARAJAN.V.
VN Neuro Care Center
Madurai, Tamil Nadu

Thanks to: thehindu newspaper

Monday, June 20, 2011

How to automate FTP uploads from the Windows Command Line

Windows has included batch files since before it existed… batch files are really old! Old or not, I still find myself frequently creating batch files to help me automate common tasks. One common task is uploading files to a remote FTP server. Here’s the way that I got around it.
First, you will have to create a file called fileup.bat in your windows directory, or at least inside some directory included in your path. You can use the “path” command to see what the current path is.
Inside the batch file, you will want to paste the following:
@echo off
echo user MyUserName> ftpcmd.dat
echo MyPassword>> ftpcmd.dat
echo bin>> ftpcmd.dat
echo put %1>> ftpcmd.dat
echo quit>> ftpcmd.dat
ftp -n -s:ftpcmd.dat SERVERNAME.COM
del ftpcmd.dat
You will want to replace the MyUserName, MyPassword and SERVERNAME.COM with the correct values for your ftp server. What this batch file is doing is scripting the ftp utility using the -s option for the command line utility.
The batch file uses the “echo” command to send text to the ftp server as if you had typed it. In the middle of the file you can add extra commands, potentionally a change directory command:
echo cd /pathname/>>ftpcmd.dat
In order to call this batch file, you will call the batchfile using the fileup.bat name that we gave it, and pass in the name of a file as the parameter. You don’t have to type the .bat part of the filename to make it work, either.
Example:
> fileup FileToUpload.zip
Connected to ftp.myserver.com.
220 Microsoft FTP Service
ftp> user myusername
331 Password required for myusername.
230 User myusername logged in.
ftp> bin
200 Type set to I.
ftp> put FileToUpload.zip
200 PORT command successful.
150 Opening BINARY mode data connection for FileToUpload.zip
226 Transfer complete.
ftp: 106 bytes sent in 0.01Seconds 7.07Kbytes/sec.
ftp> quit
And that’s all there is to it. Now your file should be sitting on the remote server.

Thanks to :

http://www.howtogeek.com/howto/windows/how-to-automate-ftp-uploads-from-the-windows-command-line/

FTP Session and its commands in Windows

Introduction
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The following information is provided as a reference for the File Transfer Protocol (FTP) commands. This document describes a typical process for an interactive and automated, batch FTP session running on a PC with Windows/2000 and connecting to a UNIX system. This process may vary slightly depending on the hardware and software configurations of the local and remote systems.

An Interactive FTP Session
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To start an FTP interactive session type "ftp" from a DOS Command window.
C:\> ftp
The DOS prompt should be replaced with the FTP prompt. The FTP program is now running on the local system. A connection (or session) to a remote system has not been established.
The help command or ? (question mark) may be executed without being attached to a remote system and will do a print (usually to the screen) of the FTP commands. The following is a typical result of the help command running on a PC with Windows.
ftp> help
Commands may be abbreviated. Commands are:
!           delete      literal     prompt      send
?           debug       ls          put         status
append      dir         mdelete     pwd         trace
ascii       disconnect  mdir        quit        type
bell        get         mget        quote       user
binary      glob        mkdir       recv        verbose
bye         hash        mls         remotehelp
cd          help        mput        rename
close       lcd         open        rmdir
ftp>
The following commands will establish a connection (or session) by doing a logon between the local FTP program and a remote system.
ftp> open domain.name
Connected to domain.name
220 antigonous FTP server ready.
User (domain.name:(none)): User-Name
331 Password required for user-name
Password: password
230 User user-name logged in.
ftp> 
The following command will change the directory on the remote system.
ftp> cd /web
250 CWD command successful.
ftp> 
The following command will find out the pathname of the current directory on the remote system and display the information.
ftp> pwd
257 "/web" is the current directory.
ftp> 
The following command will set the file transfer mode to ASCII (this is the default and transmits seven bits per byte).
ftp> ascii
200 Type set to A.
ftp> 
The following command will copy a file from the local system to the remote system.
ftp> put d:\simoweb1\filename.txt
200 PORT command successful.
Opening ASCII mode data connection for filename.txt
226 Transfer complete
ftp> 
The following command will set the file transfer mode to binary (the binary mode transfers all eight bits per byte and must be used to transfer non-ASCII files).
ftp> binary
200 Type set to I.
ftp> 
The following command will copy a file from the local system to the remote system.
ftp> put d:\simoweb1\filename.zip

200 PORT command successful.
Opening BINARY mode data connection for filename.zip
226 Transfer complete
ftp> 
The following command will exit the FTP environment (same as "bye").
ftp> quit
221 Goodbye.
When the preceding command is finished the DOS prompt will be displayed.
C:\>
The preceding is a typical process for an interactive FTP session running on a PC with Windows/2000 and connecting to a UNIX system. This process may vary slightly depending on the hardware and software configurations of the local and remote systems.

An Automated, Batch FTP Session
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The following batch file (UPWIP001.BAT) will start an FTP session and pass the name of a text file (UPWIP001.TXT) to the FTP program. This text file will be processed by the FTP program and each of the statements in the text file will be processed in the sequence they appear.
@echo OFF
echo * *******************************************************************
echo *                   This program is provided by:                    *
echo *                    SimoTime Enterprises, LLC                      *
echo *           (C) Copyright 1987-2001 All Rights Reserved             *
echo *             Web Site URL:   http://www.simotime.com               *
echo *                   e-mail:   helpdesk@simotime.com                 *
echo * *******************************************************************
echo *
echo * This batch and text file illustrate the use of FTP to upload an
echo * ASCII file and an EBCDIC or Binary file. The UPWIP001.BAT file
echo * references UPWIP001.TXT that contains...
echo *
echo *   user
echo *   password
echo *   cd /web
echo *   pwd
echo *   ascii
echo *   put d:\simoweb1\cbltxn01.htm
echo *   binary
echo *   put d:\simoweb1\cbltxn01.zip
echo *   quit
echo *
ftp -s:upwip001.txt www.simotime.com
The following is a listing of the contents of the text file (UPWIP001.TXT).
user
password
cd /web
pwd
ascii
put d:\simoweb1\cbltxn01.htm
binary
put d:\simoweb1\cbltxn01.zip
quit

An FTP Command List
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The following is a summary of the commonly used FTP Commands.
Command Description
! Preceding a command with the exclamation point will cause the command to execute on the local system instead of the remote system.
? Request assistance or information about the FTP commands. This command does not require a connection to a remote system.
ascii Set the file transfer mode to ASCII (Note: this is the default and transmits seven bits per byte).
bell Turns bell mode on / off. This command does not require a connection to a remote system.
binary Set the file transfer mode to binary (Note: the binary mode transfers all eight bits per byte and must be used to transfer non-ASCII files).
bye Exit the FTP environment (same as quit). This command does not require a connection to a remote system.
cd Change directory on the remote system.
close Terminate a session with another system.
debug Sets debugging on/off. This command does not require a connection to a remote system.
delete Delete (remove) a file in the current remote directory (same as rm in UNIX).
dir Lists the contents of the remote directory.The asterisk (*) and the question mark (?) may be used as wild cards. For example:

dir b* This will display all entries that start with the letter "b". For example, the following will be displayed.
bet, ben, bingo, born, boon, bipartisan, bandit, boy
dir b*n* This will display all entries that start with the letter "b" and have the letter "n" somewhere after the letter "b". For example, the following will be displayed.
ben, bingo, born, boon, bipartisan, bandit
The following will not be displayed.
bet, boy
dir b?n This will display all entries that start with the letter "b", have the letter "n" in the 3rd position and have a three character name. For example, the following will be displayed.
ben
The following will not be displayed.
bet, bingo, born, boon, bipartisan, bandit, boy
dir b?n* This will display all entries that start with the letter "b" and have the letter "n" in the 3rd position. For example, the following will be displayed.
ben, bingo, bandit
The following will not be displayed.
bet, born, boon, bipartisan, boy
get Copy a file from the remote system to the local system.

get filename-1 Copy (or replace) filename-1 from the current remote directory to a file with the same name in the current local directory.
get filename-1 filename-2   Copy (or replace) filename-1 from the current remote directory to filename-2 in the current local directory.
help Request a list of all available FTP commands. This command does not require a connection to a remote system.
lcd Change directory on your local system (same as CD in UNIX).
ls List the names of the files in the current remote directory.
mget Copy multiple files from the remote system to the local system. (Note: You will be prompted for a "y/n" response before copying each file).

mget  *    Copies all the files in the current remote directory to the current local directory, using the same filenames. Note the use of the asterisk (*) as a wild card character.
mkdir Make a new directory within the current remote directory.
mput Copy multiple files from the local system to the remote system. (Note: You will be prompted for a "y/n" response before copying each file).
open Open a connection with another system.
put Copy a file from the local system to the remote system.
pwd Find out the pathname of the current directory on the remote system.
quit Exit the FTP environment (same as "bye"). This command does not require a connection to a remote system.
rmdir Remove (delete) a directory in the current remote directory.
trace Toggles packet tracing. This command does not require a connection to a remote system.

An FTP Extended Command List
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The following are additional commands that are used when tranferring files between an IBM Mainframe and a Windows or UNIX client swystem. Also, the following includes commands required when working with files containing variable length records.
user
password
CD ..
PWD
VERBOSE
BINARY
LITERAL SITE RDW LRECL=80 RECFM=FB TRACKS PRIMARY=10 SECONDARY=5
PUT c:\SimoDemo\TestLib1\DataFtp1\CARDFILE.DAT SIMOTIME.DATA.CARDFILE
QUIT 

Installing using an RPM file in Ubuntu


If you have an rpm file for a package you wish to install, and if you cannot find a .deb debian package in any of the Ubuntu repositories or elsewhere, you can use the alien package converter application to install the .rpm file.
Alien is a program that converts between the rpm, dpkg, stampede slp, and slackware tgz file formats. If you want to use a package from another distribution than the one you have installed on your system, you can use alien to convert it to your preferred package format and install it.
Despite the large version number, alien is still (and will probably always be) rather experimental software. It has been used by many people for many years, but there are still many bugs and limitations.
Alien should not be used to replace important system packages, like sysvinit, shared libraries, or other things that are essential for the functioning of your system. Many of these packages are set up differently by Debian and Red Hat, and packages from the different distributions cannot be used interchangably. In general, if you can’t uninstall the package without breaking your system, don’t try to replace it with an alien version.

Instructions for Installing RPM Files Using Alien

Installing Alien

You can install alien itself from the Ubuntu Universe repository by adding the repository to your list of sources and doing:

$sudo apt-get update
$sudo apt-get install alien

Installing the .rpm file

To install the .rpm file, you first need to convert it to a .deb file which can be installed on Ubuntu.
I assume that you downloaded the package to your Desktop (~/Desktop is the directory)
You can convert the .rpm to a .deb by using the following commands.
$cd ~/Desktop
-This will change the directory to your desktop, where you have the .rpm file.
$sudo alien -k name-of-rpm-file.rpm
- This will convert the .rpm to a .deb.
- The “-k” will keep the version number. Otherwise alien adds a “1″ to the version number.
- Tip: Use Smart Tab Completion to avoid mistyping the file names :)
$sudo dpkg -i name-of-deb-file.deb
- This will install the .deb package
Try reading the alien manpage for more details on how to convert other kinds of packages and the options available.

Thursday, June 2, 2011

Virtual MIDI Piano Keyboard

VMPK is a MIDI events generator and receiver

VMPK 0.3.0 VMPK 0.3.0

Introduction

Virtual MIDI Piano Keyboard is a MIDI events generator and receiver. It doesn't produce any sound by itself, but can be used to drive a MIDI synthesizer (either hardware or software, internal or external). You can use the computer's keyboard to play MIDI notes, and also the mouse. You can use the Virtual MIDI Piano Keyboard to display the played MIDI notes from another instrument or MIDI file player. To do so, connect the other MIDI port to the input port of VMPK.
Gymnopédie No. 1 by E. Satie (1866–1925) played by MuseScore and VMPK in Linux
VMPK has been tested in Linux, Windows and Mac OSX, but maybe you can build it also in other systems. If so, please drop a mail to the author.
The Virtual Keyboard by Takashi Iway (vkeybd) has been the inspiration for this one. It is a wonderful piece of software and has served us well for many years. Thanks!
VMPK uses a modern GUI framework: Qt4, that gives excellent features and performance. RtMIDI provides MIDI input/output features. Both frameworks are free and platform independent, available for Linux, Windows and Mac OSX.
The alphanumeric keyboard mapping can be configured from inside the program using the GUI interface, and the settings are stored in XML files. Some maps for Spanish, German and French keyboard layouts are provided, translated from the ones provided by VKeybd.
VMPK can send program changes and controllers to a MIDI synth. The definitions for different standards and devices can be provided as .INS files, the same format used by QTractor and TSE3. It was developed by Cakewalk and used also in Sonar.
This software is in a very early alpha stage. See the TODO file for a list of pending features. Please feel free to contact the author to ask questions, report bugs, and propose new features. You can use the tracking system at SourceForge project site.
Copyright (C) 2008-2010, Pedro Lopez-Cabanillas
Virtual MIDI Piano Keyboard is free software licensed under the terms of the GPL v3 license.
VMPK in Linux VMPK in Mac OSX VMPK in Windows Big VMPK Big VMPK Screenshots gallery

Getting started

MIDI concepts

MIDI is an industry standard to connect musical instruments. It is based on transmitting the actions performed by a musician playing some instrument to another different instrument.  Musical instruments enabled with MIDI interfaces typically have two DIN sockets labeled MIDI IN and MIDI OUT. Sometimes there is a third socket labeled MIDI THRU.  To connect a MIDI instrument to another one, you need a MIDI cable attached to the MIDI OUT socket of the sending instrument, and to the MIDI IN of the receiving one. You can find more information and tutorials like this one all around the Net.
There are also hardware MIDI interfaces for computers, providing MIDI IN and OUT ports, where you can attach MIDI cables to communicate the computer with external MIDI instruments. Without needing hardware interfaces, the computer can also use MIDI software. An example is VMPK, which provides MIDI IN and OUT ports. You can attach virtual MIDI cables to the VMPK's ports, to connect the program to other programs or to the computer's physical MIDI interface ports.  More details about this coming later. You usually want to connect the MIDI output from VMPK to the input of some synthesizer which transforms MIDI into sound. Another common destination for the connection would be a MIDI monitor that translates MIDI events into readable text. This will help you to understand what kind of information is transmitted using the MIDI protocol. In Linux you can try KMidimon and in Windows MIDIOX.
VMPK doesn't produce any sound. You need a MIDI software synthesizer to hear the played notes. I recommend you to try QSynth, a graphical front-end to Fluidsynth. It is also possible to use the "Microsoft GS Wavetable SW Synth" that comes with XP. Of course, an external MIDI hardware synth would be an even better approach.

Keyboard maps and instrument definitions

VMPK can help you to change sounds in your MIDI synthesizer, but only if you provide a definition for the synthesizer sounds first. The definitions are text files with the .INS extension, and the same format used by Qtractor (Linux), and Sonar (Windows).
When you start VMPK the first time, you should open the Preferences dialog and choose a definition file, and then select the instrument name among those provided by the definitions file. There should be one instrument definitions file installed in the VMPK's data directory (typically "/usr/share/vmpk" in Linux, and "C:\Program Files\VMPK" in Windows) named "gmgsxg.ins", containing definitions for the General MIDI, Roland GS and Yamaha XG standards. It is a very simple format, and you can use any text editor to look, change, and create a new one. You can find a library of instruments definitions at the cakewalk ftp server.
Since the release 0.2.5 you can also import Sound Font files (in .SF2 or DLS formats) as instruments definitions, using a dialog available at menu File->Import SoundFont.
Another customization that you may want to tweak is the keyboard mapping. The default layout maps about two and half octaves for the QWERTY alphanumeric keyboard, but there are some more definitions in the data directory, adapted for other international layouts. You can even define your own mapping using a dialog box available in the Edit->Keyboard map menu. There are also options to load and save the maps as XML files. The last loaded map will be remembered the next time you start VMPK. In fact, all your preferences, selected MIDI bank and program, and the controller values will be saved on exit, and restored when you restart VMPK the next time.

MIDI connections and virtual MIDI cables

To connect hardware MIDI devices you need physical MIDI cables. To connect MIDI software you need virtual cables. In Windows you can use some virtual MIDI cable software, like MIDI Yoke, Maple, LoopBe1 or Sony Virtual MIDI Router.
MIDI Yoke setup process will install the driver and a control panel applet to change the number of MIDI ports that will be available (you need to restart the computer after changing this setting). MIDI Yoke works sending every MIDI event written to an OUT port to the corresponding IN port. For instance, VMPK can connect the output to the port 1, and another program like QSynth can read the same events from the port 1.
Using MIDIOX you can add more routes between MIDI Yoke ports and other system MIDI ports. This program also provides other interesting functionalities, like a MIDI file player. You can listen the songs played in a MIDI Synth and at the same time see the played notes (only one channel at a time) in VMPK. To do so, you can use the "Routes" window in MIDIOX to connect the input port 1 to the Windows Synth port. Also, configure the player's MIDI port to send to MIDI Yoke 1. And configure VMPK Input port to read from MIDI Yoke 1. The player will send the events to the out port 1, which will be routed to both the input port 1 and at the same time to the synth port.
In Linux, you have ALSA sequencer to provide the virtual cables. The ports are dynamically created when you start a program, so there is not a fixed number of them like in MIDI Yoke. The command line utility "aconnect" allows to connect and disconnect the virtual MIDI cables between any ports, being hardware interfaces or applications. A nice GUI utility for doing the same is QJackCtl. The main purpose of this program is to control the Jack daemon (start, stop and monitor the state). Jack provides virtual audio cables to connect your sound card ports and audio programs, in a similar way to the MIDI virtual cables, but for digital audio data.
qjackctl connections window QJackCtl connections in Linux

Frequently Asked Questions

How to display 88 keys?

88 is an arbitrary number of keys used by (most) modern piano manufacturers, but organ and synthesizer manufacturers don't always follow this convention. VMPK can be customized to display from 1 to 10 octaves. Using 7 octaves it shows 84 keys, and for 8 octaves it shows 98 keys. There is no way to display exactly 7 and half octaves.

There is no sound

VMPK doesn't produce any sound by itself. You need a MIDI synthesizer, and please read the documentation again.

Some keys are silent

When you select channel 10 on a standard MIDI synth, it plays percussion sounds assigned to many keys but not to all of them. On melodic channels (not channel 10) you can select patches with a limited range of notes. This is known in music as Tessitura.

The "Grab Keyboard" option fails

It is a known issue for Linux users. This feature works well in KDE3/4 desktops using the standard kwin window manager; it also works with Enlightenment and Window Maker, but fails in Metacity and Compiz window managers, common among Gnome setups. It is also known that using this option prevents normal usage of the drop down menus on GTK2 applications. There is no known solution for this issue, except avoiding the broken scenarios if you really need this feature.

Patch names don't match the real sounds

You need to provide an .INS file describing exactly your synthesizer's sound set or soundfont. The included file (gmgsxg.ins) contains definitions for only standard GM, GS and XG instruments. If your MIDI synth doesn't match exactly any of them, you need to get another .INS file, or create it yourself.

Syntax of the Instrument Definition (.INS) files?

One explanation of the INS format is here.

Can I convert my Instrument Definition for vkeybd into an .INS file?

Sure. Use the AWK script "txt2ins.awk". You can even use the utility sftovkb from vkeybd to create an .INS file from any SF2 soundfont, but there is also a function to import the instrument names from SF2 and DLS files in VMPK.
$ sftovkb SF2NAME.sf2 | sort -n -k1,1 -k2,2 > SF2NAME.txt
$ awk -f txt2ins.awk SF2NAME.txt > SF2NAME.ins
You can find the AWK script "txt2ins.awk" installed in the VMPK's data directory.

Download

You can find the latest sources, Windows, and Mac OSX packages at SourceForge project site.
There are also ready to install Linux packages for:
If you distribute VMPK packages for any distro, please drop me an email and I will add a link to your site here.

Installation from sources

Download the sources from http://sourceforge.net/projects/vmpk/files. Unpack the sources in your home directory, and change to the unpacked dir.
$ cd vmpk-x.y.z
You can choose between CMake and Qmake to prepare the build system, but qmake is intended only for testing and development.
$ cmake .
or
$ ccmake .
or
$ qmake
After that, compile the program:
$ make
If the program has been compiled sucessfully, you can install it:
$ sudo make install

Requirements

In order to successfully build and use VMPK, you need Qt 4.4 or newer. (install the -devel package for your system, or download the open source edition from qt.nokia.com, formerly Trolltech.)
RtMIDI is included in the source package. It uses ALSA sequencer in Linux, WinMM in Windows and CoreMIDI in Mac OSX, which are the native MIDI systems in each supported platform.
The build system is based on CMake.
You need also the GCC C++ compiler. MinGW is a Windows port.
Optionally, you can buid a Windows setup program using NSIS.

Notes for windows users

To compile the sources in Windows, you need to download either the .bz2 or .gz archive and uncompress it using any utility that supports the format, like 7-Zip.
To configure the sources, you need qmake (from Qt4) or CMake. You need to set the PATH including the directories for Qt4 binaries, MinGW binaries, and also CMake binaries. The program CMakeSetup.exe is the graphic version of CMake for Windows.

Notes for Mac OSX users

You can find a precompiled universal app bundle, including Qt4 runtime libraries, at the project download area. If you prefer to install from sources, CMake or Qmake can be used to build the application bundle linked to the installed system libraries. You can use Qt4 either from qtsoftware.com or the package distributed by Fink.
The build system is configured to create an universal binary (x86+ppc) into an app bundle. You need the Apple development tools and frameworks, as well as the Qt4 SDK from Nokia.
To compile VMPK using Makefiles, generated by qmake:
$ qmake vmpk.pro -spec macx-g++
$ make
optionally:
$ macdeployqt build/vmpk.app
To compile using Makefiles, generated by CMake:
$ cmake -G "Unix Makefiles" .
$ make
To create Xcode project files:
$ qmake vmpk.pro -spec macx-xcode
or
$ cmake -G Xcode .
If you need something to produce noise, maybe you want to take a look to SimpleSynth, FluidSynth (available from Fink). For MIDI routing, there is also MIDI Patchbay.

Notes for packagers and advanced users

You can ask the compiler for some optimisation when building the program. There are two ways: first, using a predefined build type.
$ cmake . -DCMAKE_BUILD_TYPE=Release
The CMake "Release" type uses the compiler flags: "-O3 -DNDEBUG". Other predefined build types are "Debug", "RelWithDebInfo", and "MinSizeRel". The second way is to choose the compiler flags yourself.
$ export CXXFLAGS="-O2 -march=native -mtune=native -DNDEBUG"
$ cmake .
You need to find the better CXXFLAGS for your own system.
If you want to install the program at some place other than the default (/usr/local) use the following CMake option:
$ cmake . -DCMAKE_INSTALL_PREFIX=/usr
Thanks to:
http://vmpk.sourceforge.net/